Thompson Recreation
Register Now

Senior Strength & Balance Register View Cart

Senior Strength & Balance - Zoom Grooves & Quarantine Moves

Instructor: Sara Gustavesen. Sara has her Masters in Public Health Promotion with a focus on exercise injury prevention. 

Thompson Recreation is offering this class in partnership with Woodstock Recreation. Woodstock residents please call the office (860-923-9440) to register and receive the discounted price. 

This class for ages 60 + is  a combination of cardio, strength, balance, and yoga.  The instructor will offer modifications using a chair.

The class meets twice a week on Tuesday and Thursday morning from 10:00 - 10:45am for four weeks. 

This class is held online. The zoom link will be emailed the day before the first class. All participants must register to receive the zoom link.

The cost is $10 ($1.25/class) for Thompson residents and $16 ($2/class) for residents from all other towns.

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Zoom Grooves & Quarantine Moves 
60 - 100  N/A  TuTh  04/27/2021 - 05/20/2021
10:00 AM - 10:45 AM

Zoom Class
$10.00 Res, $16.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Zoom Grooves & Quarantine Moves 
60 - 100  N/A  TuTh  05/25/2021 - 06/22/2021
9:00 AM - 10:00 AM

Zoom Class
$10.00 Res, $16.00 Non-Res
No class Tuesday - June 15
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: