Thompson Recreation
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This all-level Yoga class is an opportunity to restore your health from inside out through mindful movement & breathing techniques.  The class provides you with tools for self-awareness, relaxation, strength, flexibility & balance.  Proper alignment & modifications are key components of the class.  Participants should have their own yoga mat. 

Instructor: Sara Gustavesen from IOWellness


The Saturday class is held online. The zoom link will be emailed the Friday before the class. 


The Tuesday class is held at the Thompson Public Library/Community Center. 



General Information
  • Please bring yoga mats for all classes.
  • It is always recommended that you consult your physician before beginning any exercise program.
  • If you would like to take a class which has already started, you may do so, call us to pro-rate your fee.

Register Activity Ages Grades Days Date/Time Fees
 
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Tuesday Night Yoga: Thompson Library 
18 - 101 N/A Tu  07/13/2021 - 08/17/2021
6:30 PM - 7:30 PM

Louis Faucher Community Center - Room 2
$50.00 Res, $55.00 Non-Res
 
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Saturday Yoga: July/August (6 weeks) 
18 - 101 N/A Sa  07/31/2021 - 09/11/2021
9:00 AM - 10:00 AM

Zoom - Online Event
$50.00 Res, $55.00 Non-Res
No class August 28 due to prior event at Riverside
* Adjustments and discounts will be applied during checkout if applicable. *

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