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With Silver Sneakers Flex, you can get moving outside of the traditional gym.  Convenient & close to home, the classes are also a great way to make connections with people in your community.  Plus they're free to Silver Sneakers members.  Just bring your member ID number to get started.  

Silver Sneakers offers, strength & balance.  Low impact class that helps you improve flexibility & build strong muscles.  Strength exercises may include lifting weights, using resistance bands or doing body-weight exercises.

Must register for each 8 week session with Thompson Recreation.

Silver Sneakers is FREE to those who have insurance that will cover it.  For those who don't, pay $3 to the instructor at the beginning of each class. 

General Information
  • Instructor: Donna Prybyla
  • Classes held at Thompson Public Library, 934 Riverside Drive, N. Grosvenordale, CT
  • Bring your member ID to class (you can look it up on
  • Wear comfortable clothes & athletic shoes
  • Go at your own pace & have fun!

Register Activity Ages Grades Days Date/Time Fees
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Silver Sneakers Flex Cardio/Walking Group- Tuesday 
50 - 101  N/A  Tu  10/30/2018 - 12/18/2018
9:00 AM - 10:00 AM

Thompson Public Library
$24.00 Res, $24.00 Non-Res
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Silver Sneakers Flex Strength/Balance Class-Thursday 
50 - 101  N/A  Th  11/01/2018 - 12/27/2018
9:00 AM - 10:00 AM

Thompson Public Library
$24.00 Res, $24.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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