QiGong - Meditation in Motion is a program offering a way of opening up energy, balancing energy through our breath and controlling our mental & emotional focus with slow gentle movements.
Through a routine of thirteen moves, you will learn to clear, support and enhance energy throughout your body.
You must register for each 8 week session with Thompson Recreation.
Payment for these classes is made at the class weekly. The fee is $2 per class.
Instructor: Joanne LaLiberte